I focus mainly on mentally learning and improving so clients can adopt fitness, health and training as a lifestyle rather than a ‘fad’ but I can also work at a higher standard with things like completion prep, elite athletes etc...
Tel : 07742239614
Email : firstname.lastname@example.org
My name is Lee Turkington, I have been working within the fitness industry for around 10 years . I have a huge passion for not only health and fitness but helping individuals like you to offer the best opportunity for achieving your goals whilst become the best person you can be!
My philosophy when training is to focus on reducing the chance of injury, working on time under tension through targeting muscles at different angles, whilst most importantly enjoying the session and having fun. I believe sometimes I am not only a 'fitness coach' but a life coach too! Throughout my experience I have found that the main challenge individuals come across is mentally! I now adapt my approach when working with each individual to increase their confidence, mind set and well being as well as physically improving too!
I look forward to hearing your story and to begin your journey together!
Double honours degree in Psychology, counselling and coaching
Level 3 PT
Level 3 Nutrition
Level 3 sports therapy
Weight loss and improving overall fitness as well promoting positive mindset through improving health holistically.
Cardiovascular and resistance training as well as classes including HIIT, circuits and Kettlebells.
Ab Salute Fitnes with Kelly
Face Book Page https://www.facebook.com/AbSaluteFitnesswithKelly/
My passion for all things fitness is what drives me forward. It is my aim to educate and empower others in becoming a happier, healthier stronger version of themselves.
I offer face to face 1:1 or 1:2 Personal Training Sessions as well as Online Coaching Programs for women.
I provide a realistic approach to health and fitness supporting people to work towards their goals in a way that fits in with their busy lifestyle.
With patience, persistence and hard work anyone can achieve realistic goals to improve their health, fitness, self-esteem and confidence.
So if you are feeling lost and not sure where to start with your health and fitness journey, give me a call because I would love to be part of this new and exciting step towards getting you started.
If you see me on the gym floor, come on over and say Hi.
Level 3 Personal Trainer
Level 3 Applying the Principles of Nutrition to Physical Activity and
Level 2 Fitness Instructor
Level 2 Understanding Nutrition and Health
Muscle Building & Development, Strength & Conditioning, Weight Loss, Body Confidence, Body Fat Reduction, Sport Specific Training and Nutritional Guidance.
Name: Jordan Vatcher
Burn Fitness - 01472 604060
Phone Number: 07578186355
Becoming a personal trainer has allowed me to turn my passion into a career.
Since a young boy I have always been involved in competitive sport including football, I believe this is what sparked my motivation to be fit and healthy. As I entered adulthood, I realised how desperate I was to transform my body so I joined the gym and instantly became addicted. Commitment, hard work and a few months down the line, I now feel healthier, fitter and much more confident with myself. Starting your fitness journey may seem daunting at first, but I guarantee you’ll never look back! Contact me to help start your transformation to leading a healthier, happier lifestyle.
NCFE Level 3 Certificate in Personal Training
VTCT Level 2 Certificate in Fitness Instructing
Level 2 Certificate in BTEC Sports Diploma in Exercise & Fitness
Level 1 Certificate in BTEC Sports Diploma in Sports & Leisure
Certificate in Sports Nutrition
First Aid at Work
Cardiovascular/fitness training, Weight loss, strength training, rehabilitation/recovery expertise, circuit/HIIT training based exercise.
Burn Fitness - 01472 604060
I have been involved in the fitness industry for 8 years now, and I love it more and more each day. I started up as a gym instructor through to a Personal Trainer and now part of the management team and class instructor here at Burn Fitness. I have built a strong client portfolio over the last 5 years here at Burn Fitness, and I would love you to be part of it. I completely understand how daunting starting exercise can be and trust me I've been through the ups and downs of the world of fitness, but remember everybody has to start off somewhere, and that somewhere could be with me. We will be training in a comfortable environment with lots of training equipment to hand in a brand new fully refurbished gym.
I specialise in weight loss, strength training and weight based exercise, also being a former Sport Therapist I have a wide knowledge of injuries and rehabilitation. I have worked with all ages, sizes and genders and have many clients with all forms of injuries or illnesses also. I will look forward to hearing from you!
The only bad workout is the one you didn't do!
Level 3 personal training
Level 3 nutrition
Level 3 anatomy and physiology
Fully first aid qualified
At Burn Fitness Cleethorpes we have the most amazing GYM so all you need is a dose of motivation! Our team of personal trainers will show you how exercise and diet go hand-in-hand to fulfil your fitness goals. We will publish authentic information on nutrition, diet, fitness, training and health with plenty of free workout videos you can benefit from.