Resistance zone

We have multiple resistance machines, the LifeFitness expert design creates controlled, natural feeling motions that providean enjoyable experience for users at all fitness levels. The QR code connectsto the LFconnect app so users can see a video detailing correctuse and track your progress. For whatever muscle group you are training, wehave specifically designed this area to flow and for our members to easilynavigate to and from machines. Expect to find chest press, assisted pull ups,leg extensions and abductor/adductor machines, this area also flows into cablesto allow you to super set if required. We have multiple different cableselections such as, dual pullies, 9-part cable stations for double or singlemoves and multiple different single cable pullies. You will find multipledifferent attachments for a variety of exercises optimising your overall formand performance.

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